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Interested in your personal growth but often don't know what to do or where to look for guidance?
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The Sacred Spiral membership guides you
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What's included:
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NINE variously themed masterclasses inspired by different areas of personal growth, psychology, spirituality and more. These will be prerecorded to watch in your own time.
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Workbooks, lectures, practices and more.
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Go at your own pace.
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Get a 7 day free trial when you purchase the explore plan
Pay for as long as you need access. Monthly rates and quarterly rate discount.
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NINE pre-recorded workshops.
These are all available as soon as you sign up.
That's 9 masterclasses ready to watch!
Themes inside the sacred spiral:
Alignment
Wheel of life goal setting
Setting intentions for yourself in all aspects of life.
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Abundance
Spiritual and material aspects of abundance.
Removing resistance or blocks that might get in your way.
Connection
Connect to yourself more by increasing your self-awareness.
Learn about attachment styles and determine the connections you have to loved ones in your life.
Explore concepts of Interbeing and protecting your energy in social situations.
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Balance
Balancing Masculine and Feminine energy.
Finding balance in your mental health states.
Meditation
Common myths and misconceptions, different types of meditation.
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Learn 4-step process to building your at home meditation practice
Self-Reflection
A practice and workbook to help you to rediscover who you are and uncover who you might be evolving into.
Use the introspection provided in this masterclass to increase self-confidence and reduce self-doubt.
Self-love
Open access to 2022 Self love summit.
Heart centered practice; meditation, yoga practice, playlist, article.
Embodied Presence
Explanations, reflection questions and 3 guided audio practices to help create a better mind-body connection.
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Emotional Resilience
Learn about the full range of human emotions and why its helpful to know them, accept them and build resilience to them.
Discover how mindfulness helps build our awareness of our thoughts and feelings.
Build your own toolkit for coping with difficult emotions.​
The Sacred Spiral membership is for you if...
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You are interested in personal growth but sometimes don't know what to do or where to look for inspiration.
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You want guidance and practices to follow.
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You see lots of courses that interest you but can't afford to do them all as often as you would like.
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Sacred Spiral Community
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Designed to be both affordable and realistic
I know that life is full of ups and downs. We won't always have as much time as we would ideally like to pursue our personal, emotional and spiritual development.
I wanted to provide monthly access to information and inspiration that is realistic for people with rich and fulfilling lives.
Choose your pricing plan and start your free trial today.
Pay for as long as you need access. Monthly rates and quarterly rate discount.
Spending time with access to the membership can help you feel more:
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Inspired
Motivated
Aligned
Centered
Informed
Focused
Nourished
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If you want easy direction that keeps you aligned to your spiritual, mental health and personal development goals - this is for you.
Who am I?
I am Simone Da Costa, Integrative Psychotherapist, yoga, meditation and mindfulness teacher, personal development workshop facilitator and creatrix of Unfolding self-discovery journal.
I have been Seeking, Growing and Learning for the past 11 years.
My pursuits have taken me to the depths of the Costa Rican jungle and to the tops of English moors and sometimes I took wrong paths along the way but all that I have learnt in that time, has helped me to continuously evolve and transform.
I offer everything I know to you inside the membership.
