Mind-body connect bundle - 3 in 1

This bundle includes three products:
Connection masterclass
Embodied Presence workbook and audio practices
The Inner Landscape masterclass and workbook
 
These three pre-recorded workshops/workbooks help you to:
1) reconnect to yourself and to important people in your life as well as build greater self-awareness
2) build a better mind-body connection with approachable tools and practices 
3) understand and navigate difficult emotions and build your own tool box of coping strategies to help you through difficult times.