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Free Meditations
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![Pampas Grass](https://static.wixstatic.com/media/11062b_c39434af7e0c46639ffe9d05540abbbb~mv2.jpg/v1/fill/w_114,h_171,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/11062b_c39434af7e0c46639ffe9d05540abbbb~mv2.jpg)
Free Introspection /Self-Reflection Guides
Who you are today might not be who you were 5 years ago or who you will be in 10 years.
Take this time to check in and reconnect with YOU.
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Use this self-reflection ritual to reconnect to some of the foundational aspects of who you are.
The first step towards self acceptance is self discovery.
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Use this guide of journal prompts to answer an array of introspective questions and get to know yourself better.
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Befriend yourself today
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